Creating a work environment filled with happiness should be every employer’s goal. People enjoy working in places where they can show up in their authentic selves. The truth is, if you allow your employees to shine, they will. If you micromanage them, they’ll...
Can you smell the happiness in the air? It is September! The Happiness month. Here in the UK, we get to celebrate the International Week of Happiness at Workplace. That said, the big question remains, what makes you happy? In this episode, I will be sharing 7...
Laughing off adversity can be a difficult thing to do. Sometimes life presses us so hard that laughing becomes difficult. Some research studies have proven that 88% said that laughing helps them face the day to day better. In this episode, I will be sharing how...
Did you know that laughter yoga can help you fight depression? In today’s episode, I have Heinrich Visser joining me on the show. He is a living proof that laughter can help with depression. He is a certified laughter yoga teacher and laughter ambassador from Durban,...
Have you been planning on running a marathon, but you don't feel fully equipped for it? In this episode, we will be talking about marathon training. You must be wondering why I'm talking about marathon training. The reason is I'm doing it this year. The marathon was...
Laughter Yoga is so powerful yet, and many people have not had the opportunity of enjoying its excellent benefits. Our guest Joe Hoare shares with us how laughter helped him come out of a dark place and deal with insomnia. Joe Hoare has been a laughter yoga...
Being positive and staying positive has this incredible energy that attracts extraordinary things in our lives. In our show today, we learn the tips and tricks that I use to fuel my positive energy and keep me going. Patience is a virtue that we must all practice and...
EOOver some time, routines and norms become uninteresting such that we start growing gray. Well, laughter resuscitates the heart such that it starts beating again and ignites a positive kick in our lives. Did you know that you can elevate your life with laughter yoga?...
Happiness in a workplace has many benefits not just for the employees, but for the company too. In this episode, we have Sunny Sandwell joining me on the show to talk about happiness and fun in workplaces. She is the queen of happiness and fun. Sunny is a...
