Laughter and Positivity Podcasts

Laughter and Positivity with Pete
With so much stress and strain on our lives, it only seems right to share laughter and Positivity with Pete, a podcast that brings you tips and tricks to lead a Healthier and more Positive life.
Having spent the past 11 years building a successful business, the one thing that has certainly helped me to do this has been my positive mindset.
It is not always easy to keep a positive mindset, however, there are certain habits that you can bring into your life to help you stay positive and focused on what you need to do to achieve this mindset.
What can you expect from the Podcast?
In each Laughter and Positivity with Pete podcast, You will learn how Laughter can help you and how to add positive habits to your life, to help you achieve your best self. So many of us can easily cruise through life with a negative outlook, letting other people and media influence our thoughts.
It does not have to be like this.
By listening to the Laughter and Positivity with Pete podcast, you are one step closer to leading a more fulfilled life. Whether it is through Laughter Yoga, Daily Gratitude, Running, Meditation, Affirmations, Visualisation, or Journaling.
It’s all within you. If Pete Cann – You Cann!

JUST LAUGHING – 3 minutes of laughter
Are you looking for ways to energize your day? Just laugh. Laughter is an instant mood booster. Listen to this audio and just laugh along. If you enjoyed this episode, you should 100% listen to the founder of laughter yoga Madan Kataria talking to the laughter...
Laughter Yoga is a Blessing with Larry O’Brien
How do you stay motivated? “Laughter is a blessing and if you can laugh when there’s nothing to laugh at — you’ve got it.”- Larry When you look at the things that Larry has been through, it is easy to wonder how he affords to keep laughing. Larry has multiple...
How to Stay Motivated
How do you stay motivated? I know there are days when motivation decides to escape through the window, yet there is a lot to be done. When such days come, you do not have to fret. I have some tips that will help you get back on track. Set your goals: When you have a...
Laughter Yoga for Tough Times with Leah Johnson
Have you met someone whose laugh is so infectious that you want to keep listening to them laugh and laugh along with them? You need to meet Leah Johnson, aka the laughing ginger. She laughs so well, and she has a fantastic story. Leah discovered laughter when she was...
The Power of Focusing on One Thing
The Power of Focusing on One Thing Did you know that FOCUS is an acronym that stands for follow one course until success? It is such a great tool when it comes to productivity and getting things done. Do you ever get up in the morning, look at everything you have to...
Using Laughter as a Healing Tool with Melanin Bee
By now, you have probably heard me a million times saying laughter is the best medicine. To some of us, that may seem like an everyday quote that surfaced out of nowhere. Today I have the amazing Melanin Bee joining me on the podcast. She is a living testimony that...
Online Laughter Clubs
The Covid pandemic made us realize that laughter yoga online is as good as in person. People adopted online laughing yoga when the pandemic hit, and we got locked down. We basically started doing it four times a day to get ourselves through what was happening at the...
Perfect Business Presentation Skills with Trevor Lee
Trevor Lee is doing a fantastic job helping businesses and individuals deliver better, more confident presentations and sales pitches and consequently drive more revenues. He has also become an ultra-runner completing the 2021 44-mile Classic Quarter and rising in...
My Plan for Laughter Yoga Training in the UK
The world needs more laughter, and I am making it my goal to spread as much laughter as possible. Soon, we are moving to different parts of the UK, to a lovely county called Cornwall, so we're leaving Bristol, the city. However, I still want to do my laughter yoga...
Why You Need to Practice Laughter Yoga with Tove Kane
What would you feel if someone sent you a letter they had written as their final goodbyes, but they changed their mind because of a laughter session you ran? Wouldn’t it be the most humbling experience of your life? Tove Kane found herself in such a situation. A woman...
Who is your Laughter Buddy?
I know we have buddies for different things. Do you have somebody you can pick up the phone to and laugh with? What a great idea to have like a sponsor, a buddy that when you're feeling a little bit blue, down, or low and you need that lift? How cool would it be able...
Life is Illogical, Laugh about It with Alex Sternick
Have you ever attended a laughter session where most of the exercises are gibberish? It is fun, and it comes with a load of benefits for the mind, body, and soul. According to Alex Sternick, life is illogical, and we need to laugh about it because we cannot control...
Would you like to tell your story on the Podcast?
If you would like to share your Laughter or Positivity story with Pete on the podcast, please contact us, and Pete will be in touch.
The aim of this podcast is to share real-life stories of how Laughter Yoga and Daily Habits have enhanced lives, ultimately sharing some light with the listeners.