Laughter and Positivity Podcasts

Laughter and Positivity with Pete

With so much stress and strain on our lives, it only seems right to share laughter and Positivity with Pete, a podcast that brings you tips and tricks to lead a Healthier and more Positive life.
Having spent the past 11 years building a successful business, the one thing that has certainly helped me to do this has been my positive mindset.

It is not always easy to keep a positive mindset, however, there are certain habits that you can bring into your life to help you stay positive and focused on what you need to do to achieve this mindset.

What can you expect from the Podcast?

In each Laughter and Positivity with Pete podcast, You will learn how Laughter can help you and how to add positive habits to your life, to help you achieve your best self. So many of us can easily cruise through life with a negative outlook, letting other people and media influence our thoughts.

It does not have to be like this.

By listening to the Laughter and Positivity with Pete podcast, you are one step closer to leading a more fulfilled life. Whether it is through Laughter Yoga, Daily Gratitude, Running, Meditation, Affirmations, Visualisation, or Journaling.

It’s all within you. If Pete Cann – You Cann!

My Plan for Laughter Yoga Training in the UK

My Plan for Laughter Yoga Training in the UK

The world needs more laughter, and I am making it my goal to spread as much laughter as possible. Soon, we are moving to different parts of the UK, to a lovely county called Cornwall, so we're leaving Bristol, the city. However, I still want to do my laughter yoga...

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Who is your Laughter Buddy?

Who is your Laughter Buddy?

I know we have buddies for different things. Do you have somebody you can pick up the phone to and laugh with? What a great idea to have like a sponsor, a buddy that when you're feeling a little bit blue, down, or low and you need that lift? How cool would it be able...

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Laughter Yoga versus Laughing Yoga

Laughter Yoga versus Laughing Yoga

  Is there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is. Laughter...

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Why you Should Train as a Laughter Yoga Leader

Why you Should Train as a Laughter Yoga Leader

Last weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to...

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Give your Brain a DOSE

Give your Brain a DOSE

What happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our...

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The Laughter Man answers Questions

The Laughter Man answers Questions

We are at the 100th episode! I must say I cannot contain my joy. It’s such an incredible journey, and I have learnt many lessons. Today, I have a slightly different episode. I’m used to asking questions in the podcast, but I will be answering questions today. I will...

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Would you like to tell your story on the Podcast?

If you would like to share your Laughter or Positivity story with Pete on the podcast, please contact us, and Pete will be in touch.

The aim of this podcast is to share real-life stories of how Laughter Yoga and Daily Habits have enhanced lives, ultimately sharing some light with the listeners.

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