Yoga itself attracts millions of people from all around the world. Thanks to the benefits, its diverse nature and incorporation of various techniques attract even a much bigger following. This growth has made it easier for people to learn and coach laughter yoga, as more schools offer courses for different levels. With the current technological advancements, leaders have taken their classes online, a plus for far-away individuals. However, in-person training remains for interested persons depending on the school.
Laughter yoga training online and having physical classes are the same. They have several similarities, making each as good as the other. However, few differences are evident in both skill and data acquisition forms. So what are these differences?
The contrast between laughter yoga online training and in-person training
The differences between these two ways can be potential deal-breakers. Highlighting them creates an understanding of what each entails and which seems better than the other for you.
Learn the 6 ways Laughter can improve Children's Wellbeing
Laughter Yoga Training Online is Cheaper
Like most learning institutions, payment is necessary to acquire services. Every yoga training school has a few structures offered upon inquiry. The amount, mode of payment, or payment period may vary based on their dynamics. Therefore, the cost comes in laughter yoga training online and physical classes. But, the greatest difference is in the cost. Physical yoga training classes are more expensive than online learning. However, some schools provide scholarships and suitable payment plans for interested parties, lowering the overall fee.
In a normal scenario, if you include the cost of commuting, everyday gear, and other items, in-person yoga training is quite expensive. With the online course, you save on cost as well as time. There is no need to commute, get new attire, or ask for time off from a job.
Varying perspectives
We all have different perspectives of something based on life experiences, our kind, values, etc. Also, the community or area you live in might influence your view of things. With in-person training, the chances of having individuals from different locations are small. The majority of the participants are from within, meaning your perspectives are more or less the same. In online laughter yoga training, trainees from various regions enroll, creating a diversified laughter yoga community. The situation creates a richer learning experience considering the diverse and wider perspectives in the program.
The merging of multiple backgrounds is educative and fun. Other than the laughter yoga knowledge, you familiarise yourself with the various cultures and understand their yoga practice perspectives.
Learn the 6 ways Laughter can improve Children's Wellbeing
Laughter Yoga Training Online Uses of technology
Laughter yoga training online definitely incorporates more technology than in-person training. Teaching is done via several platforms or apps like Facebook live, zoom, IGTV, or YouTube. Familiarity with technology places you in a better position to undertake online training courses. Physical classes may also include videos. But, there is a balance between them and the word of mouth teaching.
Online training allows you to access videos on demand and learn at your own pace. It’s easy to revisit what was said or practice the poses as in the videos.
Contact
Yoga comprises over 100 poses. The right body position or alignment is necessary to prevent injuries and train other participants. In online training, contact is non-existent. All you do is watch and listen for instructions, then do. The trainer may correct you here and there, but the experience is different from that of physical classes. The teacher corrects you if need be, and you can feel when the posture is right or wrong.
Conclusion
In addition to the differences, imposter syndrome is also common. People tend to compare themselves with others in an in-person class. In the online class, it’s you and the computer screen, so perfection is not overrated. This contrast allows you to choose right when considering a laughter yoga training class. It’s based on cost, perspective, use of technology, and contact and no contact situation.
I hope to laugh with you soon. Find me on LinkedIn.
Pete
