I’m I Night owl or early bird?
I could not sleep last night..
My mind was racing with lots of thoughts about things that needed to be done.
Things that needed to be completed before our holiday tomorrow.
Now do I need to do all of them?
Not really,
Although I have committed myself to bring Laughter and Positivity to at least one person each day
I could not sleep last night..
My mind was racing with lots of thoughts about things that needed to be done.
Things that needed to be completed before our holiday tomorrow.
Now do I need to do all of them?
Not really,
Although I have committed myself to bring Laughter and Positivity to at least one person each day.
So….
? I have to record my podcast episode to go out next Tuesday.
? I have to write the content for my Laughter website, offering more options to Laugh with me.
? I have to complete the case studies for my Chef Agency, so they can be added to our new website.
? I have to finalise my Laughter presentation for midday today.
So
✅ I do have to do what I need to do
? To allow me to live the life I want to live.
Will I have a power nap before my Laughter at midday?
YES
Have I been for a 4 mile run?
YES
Have I meditated for 15 minutes?
YES
? Sometimes, you need to do what you need to do
? To have the life you want to live.
Which are you? Early Bird or Night Owl?
The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.
You’ll find Pete, his trademark red hat and his happy vibe on the following channels;
https://www.linkedin.com/in/thelaughterman/
https://www.instagram.com/petecannthelaughterman/
https://www.facebook.com/thelaughterman
