Children are the happiest humans in the world. Research indicates that they are 400 times happier than adults. Children spend time with their colleagues playing and having fun. For this reason, they would not need laughter yoga lessons.

If this is your sentiment, you might be wrong. Times are changing, and it is impacting children’s happiness too. Unlike in past decades, modern children do not have enough time to play.

Electronic games and devices are replacing the play-group and early-age interactions. This aspect is can increase in childhood stress. As such, laughter therapy exercises are becoming necessary for school-going children.



Learn the 6 ways Laughter can improve Children's Wellbeing

Why should schools start offering laughter yoga lessons?

Laughter has many benefits for human beings. It impacts their overall health and well-being. The same case applies to children. Kids who laugh regularly are healthier, smarter, and mentally fit than ones with restricted laughter moments.

With modern technological developments denying children enough time to laugh, schools need to start offering laughter lessons. Here is why:

Technology is replacing play

Children have an instinct toward laughter and play. They will laugh at anything funny such as jokes, funny faces and noises, and humor. However, technology is taking offer laughing opportunities. The introduction of electronic gaming devices is occupying the playing time for kids. These games and computer programs are becoming a source of laughter for kids.

While it’s impossible to reverse this aspect, the introduction of laughter yoga can be a good idea. The lessons will train kids how to laugh naturally. Hence, it will have several benefits for school-going kids.  

The academic pressure on children is increasing

Unlike in past decades, parents and teachers pressure their kids. They are expecting them to perform beyond expectations. This means that the kids will have to spend more time on the desk with books, denying them efficient time to play and laugh. The result is stress that impacts their mental health.

Introducing laughtercise for school-going kids can be a game changer. It will help ease academic-related pressure and create a favorable learning environment. The laughter yoga lessons will enhance their mental and physical health. This way, learning will become fun rather than a strict aspect.  

Learn the 6 ways Laughter can improve Children's Wellbeing

Schools instill a negative attitude toward laughter

Indeed, you can relate to this reality. Laughing during class time is one of the punishable offenses in many schools. These institutions teach students that avoiding laughing indicates high discipline levels. This way, children develop a negative attitude towards laughing. It is the reason why many adults do not enjoy a laughter moment.

The laughter yoga for school-going kids can alter this aspect. Teaching kids how to laugh will not only make learning enjoyable, but also it will make them laughter fans even when they grow up. The children will learn the importance and benefits of laughing, whether they engage in genuine or fake laughter.

It is crucial in boosting emotional intelligence

With restricted play and laugh time, modern kids are experiencing unbalanced emotional intelligence. Such kids have challenges relating with other people.

Laughter and playing are essential elements in the kids’ life. They are structures that strengthen their emotional intelligence. As such, a way of striking a balance through creating more laughter and play time for kids is essential.

Having some laughter sessions in schools can be the best remedy. The lessons will boost the ability of the kids to laugh and express themselves without any limitations. In this essence, schools can consider laughter sessions that utilize child-like behaviors to boost the kids’ emotional intelligence.

As you can see, laughter yoga for school-going kids is crucial in their overall development. So, every school should consider making laughter sessions part of their curriculum.


I hope to laugh with you soon. Find me on LinkedIn.