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Benefits of bringing laughter into corporate culture

Benefits of bringing laughter into corporate culture

Fostering a culture of having fun is a crucial part of the success for any business. Laughing should be an important ingredient when drafting any corporate culture change, especially in work environments that are intense, high-pressure and passionate. Laughter is a...

What really is laughter therapy?

What really is laughter therapy?

Have you ever noticed that lots of people tend to cover their mouths when they laugh? It seems quite normal, but digging deeper, why do we do it? And the answer is, it is all down to habits. I am one for habits. Breaking old habits and creating new, positive ones. I...

Why do we cover our mouths when we laugh?

Why do we cover our mouths when we laugh?

Why do we cover our mouths when we laugh? Have you ever noticed that lots of people tend to cover their mouths when they laugh? It seems quite normal, but digging deeper, why do we do it? And the answer is, it is all down to habits. I am one for habits. Breaking old...

5 reasons children laugh more than adults

5 reasons children laugh more than adults

Research suggests that children laugh up to 300 times per day, which is miles off the average 17.5 times that us grown-ups let out a chuckle. It does make sense, but why?  Kids have less worries Generally, children have less worries through their day than adults. They...

Why are Laughter and Endorphins connected?

Why are Laughter and Endorphins connected?

We all know that a good old belly laugh is a super medicine for most things. I can’t think of much that a good chuckle with friends will not fix. But what is the brain magic that lifts our mood after a giggle?  Well here is the answer - have you ever heard anyone...

Anxiety – A Laughing matter!

Anxiety – A Laughing matter!

Anxiety - A Laughing Matter! Given the current situation that is affecting so many of us around the world, it’s no surprise that levels of anxiety are rising.Should we go out, should we visit friends or relatives, should we seriously consider hibernating until a...

5 Tips to get the best from Your Accountability Buddy

5 Tips to get the best from Your Accountability Buddy

Accountability Buddy - 5 Tips to get the most out of yours. In this blog I’m going to cover my five tips for getting the most out of your accountability buddy. Your what buddy? I hear you ask, so let me explain. An accountability buddy is someone that you select to be...

Zoom Laughter

Zoom Laughter

Zoom Laughter has taken off during Lockdown. and you now have the ability to Laugh with people from all over the globe. Laughing from Europe to America, New Zealand to Africa. It is magical, how Zoom Laughter has taken off and connected us with many chucklers through...

Download your 3 minute video exercise here, and release the power of laughter into your life

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