Cornwall Laughter Yoga ClubJoin us every month at Cornwall's Laughter Yoga Club
Next Cornwall Laughter Yoga Club
Thursday 7th Feb then Thursday 7th March – Colours Cafe – Truro – TR1 2AA – 1900-2030 – £10pp
Every month you can Laugh away your stress and strains at Cornwall’s Laughter Yoga Club.
Each month you can join like-minded people at the Cornwall Laughter Yoga Club. The 90 minutes sessions are perfect for anyone looking for a fun and friendly way to release stress and anxiety. Pete has a wonderful way to get you laughing and feeling younger, lighter and happier.
At the Cornwall Laughter Yoga Club, you will have the opportunity to laugh with others for no reason, be childlike, connect to thers and set yourself up for the month ahead. Laughter is withun us all, sometapart from wanting to gain a but I will be holding laughter training weekends which will equip you with the skills and techniques to bring the powerful positive benefits of laughter into your own life and the lives of those around you.
Remember, it is physically and mentally impossible to be angry, stressed, anxious or upset when you are laughing.
Laughter has the ability to take you away from any negative emotions that you may be experiencing in your life, even if that is just for a few minutes. Those few minutes will enable you to see a world full of joy and happiness and will enable you to forge ahead and create a more sustained feeling of tranquillity in your everyday life.
After an hours of Laughter yoga you will feel – Happier, Lighter, Calmer, Energised, joyful, younger and ready to take on the month ahead.
How much is the Laughter Yoga Club?
Each session is £10 for 90 minutes. Concessions available.
Where is the Cornwall Laughter Yoga Club?
The Cornwall Laughter Yoga Club is held at Colours Cafe, 15 New Bridge St, Truro TR1 2AA
Parking is FREE at Bridge Street Car Park
Who is the Laughter Yoga Club for?
Laughter Yoga Club is perfect for anyone who is looking for a way to lighten their body and mind. You will meet like-minded people, all of who want to be more childlike and feel younger.
Do I need to be physically fit for Yoga?
The yoga side of Laughter Yoga leans more towards the breathing, a Laughter yoga session can make you slightly short of breath. However there are many opportunities to take a break. You will be surprised how quickly the genuine laughter comes on.
What is Laughter Yoga?
Laughter Yoga originated in India and is a unique concept based on the fundamental premise that anyone can laugh for no reason – without the need of triggers from jokes, humour or comedy. Laughter Yoga combines laughter exercises, deep breathing and childlike playfulness to profoundly improve physical and mental health as well as emotional wellbeing, self-esteem and confidence.
We use unconditional laughter, play and creativity to make us feel healthier, happier, and more full of joy – it’s simply amazing!
Meet your Host - Pete Cann
I am Pete Cann The Laughter Man’ and I have brought laughter to 1000’s of people across the globe since 2019. After training to become a laughter yoga leader in 2019 – I soon set out on a journey to share laughter with as many people as possible, setting a personal mission to bring laughter to 1 million people.
Since 2019 I have run 100’s of workshops online and in-person, and understand the importance of learning at your own pace, whilst gaining all the tools to create the best laughter yoga experience possible.
Having been on TV, Radio and having had numerous interviews about Laughter Yoga, I know the questions you will have, and can guarantee you will have the best time ever.
I love to inject fun into my interactive sessions, making it a really enjoyable experience for all.
I have learned so much, met some brilliant people and can not wait to take away what I have learned and do something with it.
We had a brilliant day filled with laughter and fun. Learning loads about laughter yoga and it’s positive benefits. Pete presented the course content really well with a good balance of theory and practical sessions and we received lots of interesting resources and further reading about laughter yoga after the course. We would recommend this course
A good friend treated me to this course as she had already done a laughter yoga workshop with Pete through her employer. I had no idea what to expect but had a thoroughly enjoyable experience. The benefits of prolonged laughter seem amazing and it is definitely something I would like to try and keep up. I think it’s something everyone should try and Pete really was made to do this for a living!