Podcasts

Why You Need to Practice Laughter Yoga with Tove Kane

Why You Need to Practice Laughter Yoga with Tove Kane

What would you feel if someone sent you a letter they had written as their final goodbyes, but they changed their mind because of a laughter session you ran? Wouldn’t it be the most humbling experience of your life? Tove Kane found herself in such a situation. A woman...

Who is your Laughter Buddy?

Who is your Laughter Buddy?

I know we have buddies for different things. Do you have somebody you can pick up the phone to and laugh with? What a great idea to have like a sponsor, a buddy that when you're feeling a little bit blue, down, or low and you need that lift? How cool would it be able...

Life is Illogical, Laugh about It with Alex Sternick

Life is Illogical, Laugh about It with Alex Sternick

Have you ever attended a laughter session where most of the exercises are gibberish? It is fun, and it comes with a load of benefits for the mind, body, and soul. According to Alex Sternick, life is illogical, and we need to laugh about it because we cannot control...

Laughter Yoga versus Laughing Yoga

Laughter Yoga versus Laughing Yoga

  Is there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is. Laughter...

Why you Should Train as a Laughter Yoga Leader

Why you Should Train as a Laughter Yoga Leader

Last weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to...

The Networking Power of Laughter with Robin Graham

The Networking Power of Laughter with Robin Graham

It is incredible how you can have a laughter session with strangers, and by the end of the session, you leave feeling like old friends who have known each other for ages and are ready to support one another. That’s how powerful laughter is. In this episode, I have the...

Give your Brain a DOSE

Give your Brain a DOSE

What happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our...

The Laughter Man answers Questions

The Laughter Man answers Questions

We are at the 100th episode! I must say I cannot contain my joy. It’s such an incredible journey, and I have learnt many lessons. Today, I have a slightly different episode. I’m used to asking questions in the podcast, but I will be answering questions today. I will...

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