Laughter and Positivity Podcasts

Laughter and Positivity with Pete

With so much stress and strain on our lives, it only seems right to share laughter and Positivity with Pete, a podcast that brings you tips and tricks to lead a Healthier and more Positive life.
Having spent the past 11 years building a successful business, the one thing that has certainly helped me to do this has been my positive mindset.

It is not always easy to keep a positive mindset, however, there are certain habits that you can bring into your life to help you stay positive and focused on what you need to do to achieve this mindset.

What can you expect from the Podcast?

In each Laughter and Positivity with Pete podcast, You will learn how Laughter can help you and how to add positive habits to your life, to help you achieve your best self. So many of us can easily cruise through life with a negative outlook, letting other people and media influence our thoughts.

It does not have to be like this.

By listening to the Laughter and Positivity with Pete podcast, you are one step closer to leading a more fulfilled life. Whether it is through Laughter Yoga, Daily Gratitude, Running, Meditation, Affirmations, Visualisation, or Journaling.

It’s all within you. If Pete Cann – You Cann!

Laughter Yoga versus Laughing Yoga

Laughter Yoga versus Laughing Yoga

  Is there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is. Laughter...

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Give your Brain a DOSE

Give your Brain a DOSE

What happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our...

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The Laughter Man answers Questions

The Laughter Man answers Questions

We are at the 100th episode! I must say I cannot contain my joy. It’s such an incredible journey, and I have learnt many lessons. Today, I have a slightly different episode. I’m used to asking questions in the podcast, but I will be answering questions today. I will...

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How to Get Yourself Out There

How to Get Yourself Out There

Do you have a business, and you have been wondering how to get yourself out there? This episode is for you. I will be sharing tips that will help you let the world know what you do. One of the primary vehicles to help you get yourself out there is social media. Social...

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Monetize your Skills with Lynn Perreault

Monetize your Skills with Lynn Perreault

Do you have a skill that you are yet to monetize? You could be sitting on a gold mine. Are you wondering where to start? Take a deep breath and relax. Dr. Lynn and her cat Mitten will be joining me on the show. We’ll be digging deeper into monetizing our skills. Dr....

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A Dose of laughter with Laila Trogneux-Goosen

A Dose of laughter with Laila Trogneux-Goosen

Do you feel like you could use a dose of laughter today? This episode is for you. In this episode, I have the amazing Laila Trogneux Goosen joining me on the show. Laila’s laughter is contagious, and one can hardly resist it.   In this episode, Laila will tell us how...

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Understanding Yogic Breathing

Understanding Yogic Breathing

In this episode, I’d love to talk about yogic breathing. A study shows that adults’ lungs hold about 2-3 litres of air, but we hardly breathe out all the air. Yogic breathing seeks to help you improve your breathing and help get rid of the stale air from your lungs. I...

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Would you like to tell your story on the Podcast?

If you would like to share your Laughter or Positivity story with Pete on the podcast, please contact us, and Pete will be in touch.

The aim of this podcast is to share real-life stories of how Laughter Yoga and Daily Habits have enhanced lives, ultimately sharing some light with the listeners.

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