Laughter and Positivity Podcasts
Laughter and Positivity with Pete
With so much stress and strain on our lives, it only seems right to share laughter and Positivity with Pete, a podcast that brings you tips and tricks to lead a Healthier and more Positive life.
Having spent the past 11 years building a successful business, the one thing that has certainly helped me to do this has been my positive mindset.
It is not always easy to keep a positive mindset, however, there are certain habits that you can bring into your life to help you stay positive and focused on what you need to do to achieve this mindset.
What can you expect from the Podcast?
In each Laughter and Positivity with Pete podcast, You will learn how Laughter can help you and how to add positive habits to your life, to help you achieve your best self. So many of us can easily cruise through life with a negative outlook, letting other people and media influence our thoughts.
It does not have to be like this.
By listening to the Laughter and Positivity with Pete podcast, you are one step closer to leading a more fulfilled life. Whether it is through Laughter Yoga, Daily Gratitude, Running, Meditation, Affirmations, Visualisation, or Journaling.
It’s all within you. If Pete Cann – You Cann!
Laughter Yoga versus Laughing Yoga
Is there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is. Laughter...
The Power of Being Intentional with our Time with “Disco” Dave
Time is the most valuable resource that we have. How we spend it determines how much we can achieve. Unfortunately, most entrepreneurs are caught up in the cycle of work after work, and they have little or no room to be present for themselves and their families....
Why you Should Train as a Laughter Yoga Leader
Last weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to...
The Networking Power of Laughter with Robin Graham
It is incredible how you can have a laughter session with strangers, and by the end of the session, you leave feeling like old friends who have known each other for ages and are ready to support one another. That’s how powerful laughter is. In this episode, I have the...
Give your Brain a DOSE
What happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our...
The Laughter Man answers Questions
We are at the 100th episode! I must say I cannot contain my joy. It’s such an incredible journey, and I have learnt many lessons. Today, I have a slightly different episode. I’m used to asking questions in the podcast, but I will be answering questions today. I will...
Life Shouldn’t be This Serious with Paul Rowse
According to Paul Rowse, life shouldn’t be this serious. We need to have moments for some fun and laughter. How often have you attended a meeting where people were too serious that it ended up being the most boring meeting? Paul tells us how his business partner...
How to Get Yourself Out There
Do you have a business, and you have been wondering how to get yourself out there? This episode is for you. I will be sharing tips that will help you let the world know what you do. One of the primary vehicles to help you get yourself out there is social media. Social...
Monetize your Skills with Lynn Perreault
Do you have a skill that you are yet to monetize? You could be sitting on a gold mine. Are you wondering where to start? Take a deep breath and relax. Dr. Lynn and her cat Mitten will be joining me on the show. We’ll be digging deeper into monetizing our skills. Dr....
Asking for Reviews and Testimonials for Business
Did you know that 41% of businesses check reviews before they do business with you? Take a moment and flashback to the last time you sought to buy something. What did you do? You checked the reviews first, right? In business, reviews are essential. That said, it is...
A Dose of laughter with Laila Trogneux-Goosen
Do you feel like you could use a dose of laughter today? This episode is for you. In this episode, I have the amazing Laila Trogneux Goosen joining me on the show. Laila’s laughter is contagious, and one can hardly resist it. In this episode, Laila will tell us how...
Understanding Yogic Breathing
In this episode, I’d love to talk about yogic breathing. A study shows that adults’ lungs hold about 2-3 litres of air, but we hardly breathe out all the air. Yogic breathing seeks to help you improve your breathing and help get rid of the stale air from your lungs. I...
Would you like to tell your story on the Podcast?
If you would like to share your Laughter or Positivity story with Pete on the podcast, please contact us, and Pete will be in touch.
The aim of this podcast is to share real-life stories of how Laughter Yoga and Daily Habits have enhanced lives, ultimately sharing some light with the listeners.