Are you wondering what will happen to laughter yoga in 2022? Here are our predictions.
When feeling down and sad, sometimes all you need is laughter yoga. Getting someone to share humor and fun moments always spurs up your mood and uplifts your soul. But due to the 21st-century challenges, such moments are rare. Everyone is utilizing any minute available to try and make an extra coin to settle a certain bill.
With laughter becoming rare, ailments and stress is now a norm. People are missing a natural medicine that helped them deal with these issues. But a new idea that replaces natural laughter is here now. Laughter yoga is the new approach that offers the same gain as a peal of laughter. Though the idea came to practice a few years ago, it is gaining momentum.
So, how will be laughter yoga in 2022? Here are some of the possible trends:
Learn the 6 ways Laughter can improve Children's Wellbeing
More creation of laughter yoga clubs
People are realizing the benefits of laughter in their daily life. They understand how laughter can help them improve their mental, physical, and emotional well-being. However, the lack of time for social interactions is a big challenge to realizing these benefits.
With laughter yoga becoming a new trend, more people are likely to embrace it in 2022. New laughter yoga clubs will pop up across the world. Also, gym and workout spaces that involve groups will include this type of yoga as part of their daily exercises. So, you will likely find a laughter yoga club in your backyard or town in the coming days. Check out this club.
The organization making laughter yoga practice part of their daily ritual
No doubt, laughter is a powerful tool that can harness organizational performance. Happy employees are productive. Also, they connect and build strong relationships within and without the organization.
However, tight schedules and high expectations from the market does not allow employees to have some social moments together. For this reason, organizations are starting to embrace laughter yoga. This practice is becoming a ritual in many institutions. The employers are setting aside 15 minutes break for laughter yoga.
In 2022, many organizations are likely to follow suit. Laughter yoga enables organizations to deal with work-related stress. This aspect is improving their productivity and performance. Hence, you can expect more organizations to pick up the trend in the coming days.
Learn the 6 ways Laughter can improve Children's Wellbeing
Regular virtual laughter workshops
The past two years witnessed a shift from normal life. With the Covid-19 pandemic, social life changed. Lockdowns and restricted movements are now the new norms across the globe. Lack of social interaction is diminishing the opportunities for hearty laughter sessions.
The world shifted from the physical to the virtual arena. Zoom and other video conferencing are the new workplaces and social meeting joints. Laughter yoga is also going virtual. The last few years show laughter yoga coaches organize virtual laughter workshops. People could create virtual laughter yoga clubs, meet online and do the exercise together.
This trend is not likely to change. As the virtual space becomes the new world of interaction, you can expect regular virtual laughter workshops. So, if you have never taken part in one, you can try it in 2022 and enjoy the moment.
Wrapping up
In a word, laughter yoga in 2022 will be a leading trend. Many people will embrace it. Particularly with the limited opportunity for social interactions, it will become the new buzz. People now understand the importance of hearty laughter.
Whether genuine or fake, it will help them improve their well-being. Good laughter will always be the best medicine. So, you can expect many people to join the laughter yoga bandwagon. Do not be left out too.
