Book your Laughter Club Discovery Session
Do you feel like your mood needs a lift?
Intrigued about how laughter can benefit your life?
Book onto the next discovery laughter session on Wednesday 31st March.
You will discover
- How laughter can benefit your mind and body.
- How laughter can reduce stress and anxiety.
- How to connect with others through laughter.
- Practical daily laughter exercises.
The discovery session will be 40 minutes long, and include a full laughter yoga session, with a grounding meditation at the end.
You will leave feeling refreshed, calmer and relaxed.
Don’t miss this opportunity!
“When I laugh, I feel energised and alive, ready to take on the day”
I was sat on the fence about Laughter Yoga at the start, I did not want to do it, but i’m really GLAD that I DID. It was Really Fun.
It was so nice to see all of the team’s gell together, getting all of the departments to connect with each other from a good old Belly Laugh.