The Laughter Man

Why Train as a Laughter Yogi

Why Train as a Laughter Yogi

Laughter yoga is a perfect and enjoyable practice for individuals and teams. It's becoming more widespread, especially now that people seem so busy and with less physical activity. The combination of laughter exercises, deep breaths, and childlike play enhances your...

How to Do Laughter Yoga

How to Do Laughter Yoga

Laughter yoga is on the rise. But even with its increasing popularity, many people still don’t know what it’s all about.  Put simply, laughter yoga is a combination of traditional yoga with bursts of laughter. It helps to invoke feelings of calmness, relaxation, joy,...

Laughter Yoga Exercises you Can Do at Home

Laughter Yoga Exercises you Can Do at Home

Laughter or laughing yoga is an excellent practice for anyone looking to put a smile on their face and improve mental health in the meantime.  The burst of laughter you experience during laughter yoga is surprising, and adults and kids can participate in laughter yoga...

Laughter Yoga For Stress

Laughter Yoga For Stress

Ever considered laughter yoga for stress? With the increasing cost of living and life challenges, many of us are dealing with stress in some form or another. Perhaps your job is at risk. Maybe you have family issues. Maybe you’re just feeling overwhelmed. Whatever is...

Why Should I Train As A Laughter Yoga Leader?

Why Should I Train As A Laughter Yoga Leader?

Great news - laughter yoga for stress is no longer a myth! Across the globe, more and more people are accepting laughter therapy as the new norm.   It’s no secret that technology is dissocialising society. As staying in becomes “the new going out” and more people work...

Laughter Yoga Near Me

Laughter Yoga Near Me

Never considered laughter yoga? Well think about this…   When did you last experience proper belly hurting, tear rolling, hearty laughter?   How often do you giggle uncontrollably?  Probably not enough.   As we grow up, life often gets in the way of unhinged, rib...

Laughter Yoga and Depression

Laughter Yoga and Depression

If you don’t laugh, you are a potential victim of depression. This sentiment is becoming a reality in the 21st century. As people become busier and miss social interactions, cases of depression are surging. Laughter offers you an opportunity to release the feel-good...

Top 7 Cornwall Wellbeing Retreats

Top 7 Cornwall Wellbeing Retreats

In the busy modern world, achieving a life balance is becoming challenging. Stress and depression are now common aspects across the globe. This aspect is making it hard for people to achieve their wellness goals. But you do not need to be a victim of this situation....

What Are The 5 Areas Of Wellbeing??

What Are The 5 Areas Of Wellbeing??

Everyone desire to be happy and live a healthy life, but this remains a mirage for a large population. With the daily hustle and bustle, many people have no time to enhance their wellness. The daily demands of meeting the ever-growing needs make people neglect their...

Download your 3 minute video exercise here, and release the power of laughter into your life

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